Weak nails?
How to prepare them to survive the winter and show off a healthy manicure
Winter not only brings cold temperatures and gray days, but also challenges for our nails. Often neglected, our nails deserve special attention to resist the effects of winter weather. Here are some tips on how to prepare your nails to survive the winter and have a healthy manicure.
Constant hydration:
Regularly apply cuticle oil or moisturizer to keep your nails and cuticles soft and flexible.
Moderate use of enamels:
While nail polishes are a fun form of expression, excessive use can weaken your nails. Consider giving them an occasional rest, when you choose to paint them, choose quality polishes and make sure to remove them properly to avoid damage.
Cuticle care:
Cuticles play a crucial role in the health of your nails, avoid cutting them excessively as this can lead to infections. Instead, gently push them back after a hot bath or apply a cuticle softening product for easy care.
Nutrient-rich diet:
Be sure to include foods that contain biotin, vitamin E and omega-3, which you find in avocados, nuts and fish. These will strengthen your nails from the inside out.
Protection in outdoor activities:
Protect your nails by wearing gloves, this not only protects them from the cold, but also from possible bumps and breaks.
Avoid aggressive products:
Harsh chemicals, such as acetone polish removers, can damage your nails. Opt for gentler alternatives and avoid overusing products that contain abrasive ingredients.
Consult a Professional:
If your nails are showing signs of weakness, consider seeing a professional to evaluate the health of your nails and provide personalized recommendations.
Preparing your nails to face winter is essential to maintaining a healthy and strong appearance. By following these tips and providing them with proper care, your nails will not only survive the winter, but will also look flawless and radiant. Give your nails the love and attention they deserve this season!