Personal growth:10 Books that will help you improve emotional management.

1. "Emotional Intelligence" by Daniel Goleman: This book is a classic in the field of emotional intelligence. Goleman explores how our emotions affect our lives and offers advice on how to develop greater emotional intelligence.

2. "The Power of Now" by Eckhart Tolle: This book teaches you how to live in the present and free yourself from the stress and anxiety that comes from worrying too much about the past or the future. It is an essential guide to inner peace.

3. "Women who run with the wolves" by Clarissa Pinkola Estés: This book explores female psychology and the connection with nature through stories and myths. Helps women understand and embrace their emotions in a positive way.

4. "The Serene Mind: A 10-Week Plan to Improve Concentration, Memory, and Relaxation" by Daniel Goleman and Richard J. Davidson: This book focuses on mindfulness and meditation, providing practical tools to improve concentration. managing emotions and concentration.

5. "Destructive Emotions" by Daniel Goleman: Another work by Goleman, this book delves into negative emotions such as anger, envy, and anxiety, and offers strategies for managing them in healthier ways.

6. "The Magic of Order" by Marie Kondo: Although it is not a book about emotions per se, learning to organize and simplify your environment can have a positive impact on your emotions. Kondo teaches how to free yourself from unnecessary possessions and create a more harmonious space.

7. "Meditations" by Marcus Aurelius: This classic of Stoic philosophy offers reflections on life, virtue, and self-control. It can help you develop greater emotional resilience.

8. "The Art of Loving" by Erich Fromm: This book explores love in its various forms and how it affects our emotions and relationships. Fromm offers deep insight into how to build healthier relationships.

9. "The voice of your soul" by Lain García Calvo: This book focuses on self-knowledge and the connection with the inner self. Offers practical tips to understand and manage your emotions more effectively.

10. "Learning from the best" by Francisco Alcaide: This book compiles the teachings of leaders, entrepreneurs and successful people in different fields. Learning from the experiences and wisdom of others can be inspiring and help you improve your management of emotions.

These books are excellent resources for personal growth and managing emotions. Each offers a unique perspective and practical tools to help you cultivate a more positive, healthy mindset.